Personal Training
Personal Training is not just for the rich and famous or elite athletes. I'm a highly qualified and experienced personal trainer working with clients of all ages and abilities.I specialise in working with clients with medical conditions and people who find it difficult to stick to an exercise programme.
I provide personal training from various locations around York and Easingwold.
Find out more about Personal Training
Workshops
I run regular workshops and retreats. Follow links below for details of upcoming workshops or contact me to to discuss your requirements for bespoke group eventsUpcoming Workshops
Wellbeing Day
Sunday 27th May 2012 10:00am-5:00pm Join us at the beautiful Middlethorpe Hall for a day of informative seminars and practicals provided by our experts in Mind, Nutrition and Exercise
Featured video
Why try Nordic Walking
Approach
I practice an holistic approach to fitness, concentrating on the mind, behavioural change and nutrition as well as the body.Read more here
Your fitness personality
Try the quick on-line quiz - based on Myers Briggs Type Indicator - which will give you a profile of your exercise preferences and help us work together to determine the right programme for you. Find out more and take the quizLatest Blog Posts
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